Free Shipping on all U.S. Domestic Orders Over $35.

The Muscle Book

Retail Price:
$14.95
Available as low as: $8.97
  • Model: BK0341-02
  • Shipping Weight: 0.4lbs
  • Units in Stock : 92



Qty Discounts New Price
Retail Price
$14.95
1-2
$9.59
3-5
$9.39
6+
$8.97
Description

The Muscle Book
by Paul Blakey

Ever wonder how the body works? How to spot imbalances? What to do to help yourself? Answers to these questions and much more are found in The Muscle Book. Discover the major muscles and what they do, how to spot weaknesses, and practical tips on preventing injuries. This book is an excellent introduction to anatomy and kinesiology.

This book clearly identifies all major muscles of the human body, and shows how they work. For each muscle there is straitforward information including common problems, signs of weakness, and self massage for first aid.

Students of anatomy and physiology, yoga, massage, and dance, as well as athletes, will find this book to be an invaluable and easy-to-follow guide.

A former international ballet dancer and author of Stretching Without Pain, Paul Blakey now practices osteopathy and lives in Canada.


New Products  [more]

Inside The Yoga Sutras
Inside The Yoga Sutras
Retail Price:
Available as low as: $13.26
Living Your Yoga
Living Your Yoga
Retail Price:
Available as low as: $8.97
The Essential Yoga Sutra Book
The Essential Yoga Sutra Book
Retail Price:
Available as low as: $7.80