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Ayurveda The Science of Self Healing Book

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Ayurveda The Science of Self Healing Book

by Dr. Vasant Lad

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following:

  • history & philosophy
  • basic principles
  • diagnostic techniques
  • treatment
  • diet
  • medicinal usage of kitchen herbs & spices
  • first aid
  • food antidotes
  • and much more

More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.