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The Yoga Sequencing Deck by Mark Stevens

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Available as low as: $19.97
  • Model: DE0014-00
  • Shipping Weight: 1.8lbs
  • Units in Stock : 95

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The Mark Stevens Yoga Sequencing Deck

Based on author Mark Stephens' best-selling book Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers.
Mark Stephens Yoga Sequencing Deck helps yoga students and teachers to be their creative best in designing yoga classes. The deck includes 100 yoga flash cards color-coded by pose family (Standing, Core, Arm Support, Back Bends, Seated Twists, Forward Bends & Hip Openers, Inversions, and Savasana).  And it comes with a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways.  The cards feature clear color photos of postures with  corresponding English and Sanskrit names on side one and detailed information on how to put postures together in sequences that work for unique students and special class intentions on side two. The perfect companion to Yoga Sequencing or for use on its own, this deck is a hands-on way for readers to gain knowledge and skills for planning and designing yoga classes.
The booklet and cards come packaged in a box approximately 4 inches wide, 6 inches tall, and 2 inches thick—perfect for easy storage and travel.