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Meditations for Life CD

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Available as low as: $10.80
  • Model: ACD-008
  • Shipping Weight: 0.3lbs
  • Units in Stock : 3

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Guided by one of the country’s preeminent yoga and meditation teachers, Rod Stryker, Meditations for Life features three powerful, easy to follow 20-minute practices. Each practice leads you into a deep and profound meditation experience. Meditations for Life includes: a meditation on the breath to create harmony between your mind and body, a meditation to access and increase your healing capacity, and a meditation to empower the heart to help us feel and live with greater joy and freedom. Practices have been designed for the beginner and the experienced meditator to enjoy again and again. (CD, 72 minutes)

List of Tracks:
1. The Art of Meditation (Talk) 4:08
2. Introduction to…1:15
3. Meditation on the Breath: Path to the Boundless 21:57
4. Introduction to…1:18
5. Meditation on the Flame of Self-Healing 21:28
6. Introduction to…1:01
7. Meditation on the Heart: Abode of Soul 22:03

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