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Yoga to the Rescue Feel Good from Head to Toe DVD

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  • Model: DV0067-00
  • Shipping Weight: 0.3lbs
  • Units in Stock : 99

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Yoga to the Rescue: Feel Good from Head to Toe with Desiree Rumbaugh is a wonderful beginning and therapuetic yoga resource, that methodically explores ways to stretch, relax and strengthen every part of the body. The explanations are ample and modifications given for practitioners at all levels of ability. This is a gentle yoga practice that will with repeated practice help you to alleviate many chronic aches and pains. Once you learn the poses, you may want to practice them without the DVD beacause you will no longer need the detailed explanations.

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