Maha Sadhana Sri dharma Mittra Level II
A Stairway to Bliss, or "Great Practice", presents the jewels of wisdom from Sri Dharma Mittra's more than 50 years practicing Yoga - an extraordinary life spent in service of self realization. In this DVD, Dharma presents level II of his remarkable teachings, the second in the great foundations of this ancient practice:asana, pranayama, meditation, ethical rules, philoshopical study, and devotional kirtan. He explores each of these topics in-depth through engaging discussion and deeper guided practices that are suitable for stronger or more experienced students.
Dharma is renown throughout the world for his humility, deep love of the practice of yoga and the warmth and devotion he shows to his students.That love radiates through every moment on this unique DVD series and you'll see in Dharm and in yourself the true transformational power of the mah sadhana.
This 4 hour Level II DVD contains:
- 2 Full asana practices, adjustable from 48 to 83 minutes
- Fully guided pranayama and meditation practices
- Spiritual philosophy discussion
- Asana Workshop - tips and tricks from Dharma
- The story of kirtan with Dharma
- 22 of kirtan with Dharma
- Special music by Dharma and Ismrittee Devi Om
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