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Yoga Challenge III DVD

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  • Model: DV0012-00
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Take Yoga Challenge II with Tony Sanchez in second of the four Yoga Challenge systems. A one hour and fifty minute hatha yoga session with 68 asanas in 15 series or vinyasas for the intermediate practitioner. Develop strength, balance, flexiblity and concentration for personal health and fitness or to prepare the body and mind for the Yoga Challenge III. Each of the four Yoga Challenge sytems can be practiced on it's own or to prepare for the next level. The foundation of Yoga Challenge systems is the 84 classic asanas are the foundation Tony's training and personal practice, as taught by Ghosh's Collge of Physical Education in Calcutta, India where Tony was certified in 1979.