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Props for Yoga Volume 2 Book

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  • Model: BK0394-02
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Description

Props for Yoga

Volume 2 Sitting Asanas and forward Extensions

by Eyal Shifroni

Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that “Yoga is for All.” Props enable people of any age group and any health condition to enjoy the benefit of asana practice. Volume 2, the second in a series, focuses on sitting asanas and forward extensions.

Following the success of a Chair for Yoga Eyal now expands his work to cover the "classic" Iyengar yoga props, such as blankets, blocks, belts' walls, bolsters, and ropes. It is a practical guide containing ample photos to accompany the step by step instructions.

  • A short Introduction to each family of asanas, accompanied with excerpts from B.K.S Iyengar and other important teachers as well as Eyals own personal perspectives.
  • Comments on the physiological effects of the presented variations.
  • Tips for improving the practice.