For the budding raw foodist who wants to explore juicing, sprouting and other more advanced raw foods techniques this book is indispensable and for those who are already doing these things it will give you lots of great recipes to try your hand at. The many, many glorious photos of the concoctions in this book are inspirational and delectable in themselves. The close to 200 recipes cover breakfast, juices and blended drinks, salads and vegetables, soups, sauces, gravies, dressings, marinades, dips, spreads, toppings, entrees and deserts. And the special sections will educate you on food preparation, equipment, sprouting, seasonal buying and storage, food combining, menu planning and other resources. Author Nomi Shannon is a well-known proponent of natural health and healing, a raw foods chef and certified Hippocrates Health Educator. As a Living Foods Lifestyle Coach, she provides consultation services for individuals and groups the world over who wish to improve their health- one bite at a time.
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