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Living in the Raw Gourmet Book

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  • Model: BK0135-02
  • Shipping Weight: 1.6lbs
  • Units in Stock : 100

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Living In The Raw Gourmet by Rose Lee Calabro makes raw food scrumptious, varied and delightful. Here are some of the mouth watering recipes; mango banana smoothie, sun-dried tomato flax crackers, Korean bean sprout salad, raw-violi. They are multiethnic, creative and enticing. Like anyone else, vegans, vegetarians and raw foodists can find they get into a rut of eating the same things they like and are easy to prepare, over and over. Living in the Raw Gourmet will broaden your horizons with 10 different breakfast recipes, 25 different beverage recipes, 15 different flaxseed based bread recipes, 13 different flax cracker recipes, 26 appetizers and pates, 10 soups, 50 salads, 30 dressings, 20 things to make with sea vegetables, 40 entrees, and more than 60 pages of deserts cakes and cookies. Wow! This great recipe book enables even the most novice cook to make delicious satisfying meals for all occasions. Extras include tips about setting up a living and raw food kitchen, the basics of soaking, sprouting and food dehydration, maintaining a raw food diet and the importance of organic foods. Calabro also provides a recommended reading and resource guide for the serious raw foodist.