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Sri Vijnana Bhairava Tantra Book

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The Theme of Vijnana Bhairava Tantra is dharana, or concentration, a subject most relevant to today. This new translation and commentary of a classical tantric text shed much light on the preactice of dharana, which until now has been revealed only by peripheral explanations. The text comprises 112 different dharana or techinques of concentration, which can be easily incorporated into one's daily life. Although dharana is practice intended for an adept, whose mind is steady and controlled, the techiques contained within this book provide a way even for the aspirant with a distracted mind to gradually develop concentration and meditation.
The work is result of an in-depth study of dharana in relation to the Tantric view of meditation, substantiated by the personal experience of the author. Included is a detailed introduction followed by the original Sanscrit slokas, with transliteration, translation and extensive commentary.