Ram Dass has been a leading figure in bringing Eastern teachings to the West since the early seventies. A trained psychologist and devotee of Neem Caroli Baba, Dass has experienced meditation in all its forms for many years. In this book he discusses a wide range of paths toward self realization and gives great guidance for choosing your own path. Also included in the book is a thorough discussion of common obstacles and how to overcome them. It is filled with the compassion and humor that Ram Dass is famous for. Great for beginner's who want a survey of the field and for experienced practitioners who want to go deeper. The suggested companion poster for this book is the OM Poster.
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